{"name":"The Happier Life Project","short_name":"The Happier Life Project","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>The Happier Life Project is the official podcast from My Possible Self<em>, </em>the award-winning, free mental health and wellness app partnered with The Priory Group, supporting hundreds of thousands of users worldwide.</p>\n<p>Life comes with stress, setbacks, and overwhelming pressures. Each week, journalist and broadcaster Gabby Sanderson sits down with world-leading psychologists, bestselling authors, and inspiring voices in wellness to unpack the challenges we all face. Together, they share simple, science-backed tools and actionable strategies to help you feel calmer, stronger, and more resilient.</p>\n<p>Expect powerful, thought-provoking conversations on everything from managing anxiety and perfectionism, to setting boundaries, finding balance, and rediscovering joy.</p>\n<p>🎙️ <em>Main episodes drop every Tuesday, with bonus episodes every Friday.</em></p>\n<p>If you’re ready for practical advice, honest stories, and expert guidance to help you live a happier, healthier life; hit play and join us.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14732694/PODCAST2_300x300.jpg","sizes":"300x300","type":"image/png"}]}