Day 26: Mindfulness In Your Morning Routine

Start your day in the best possible way by adding a little mindfulness to your morning routine.
In today’s challenge, host Gabby shares two short and simple mindful exercises to help you begin your day with clarity and calm.

If your morning has already passed, no worries, just make a note to try them out tomorrow instead.

Join our Month of Mindfulness Challenge
30 days of short daily practices to help you slow down, check in, and care for your mind.

To download the My Possible Self app: https://mypossibleself.app.link/podcast

To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself